Waiting to see your post @[Kamini](542) @[Mala Mani](888) @[Geeta Menon](1025) @[Karishma](1135) @[Bhupinder Singh](939) @[Debjyoti](616) @[Karan Kaushal](3138) @[Roop Dhindsa](1392) @[Bhagyashri](1701) @[Abinash Maharana](1782) @[Mamta Garg](801) @[Shobha Verma](1454) @[Manisha](833) @[Manisha](1658) @[Tasnim Motorwala](2322)

Note - Those who have high bp don't forget to take variation.

I feel you'd find this discussion on the Shyft app interesting!

Lets all try seated wide legged forward fold Posture with prop today:)

General Wellness

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Lets all try seated wide legged forward fold Posture with prop today:)

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.