Mental Health

Nadiya P


Shyft Habit Coach

March 01

Hacking Happy Hormones!

Neurotransmission 🧠 governs our emotions, bodily sensations🤸, and overall sense of well-being🙇. Healthy brain function is evidenced by the physical and mental state of peace that stems from neurochemical balance.🤹 Which 'happiness hormone' do you feel most deficient in?🧘 We underestimate the extent to which these hormones impact our lives.Many personal issues can be traced to a deficiency in one or more of these critical neurochemicals.

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Jyotsana Khanna Biyani


March 01

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.