General Wellness
Shailja
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Shyft Yoga Trainer
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March 01, 2023
Chest opener
This is definitely one of my favourite poses! A mix of chest opener and inversion. And ofc, with none other than my favourite yoga partner (or a prop?), the wall. @Dr Shweta Rao
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Mansi Birla
Shyft Yoga Trainer
Rajan
Shyft Yoga Trainer
Dr Shweta Rao
Shyft Yoga Trainer
Jyotsana Khanna Biyani
It's awesome...
I like it too....but I'm not able to do it like urssss ..!!!
March 01, 2023
Shailja
Shyft Yoga Trainer
@Jyotsana Khanna Biyani don’t worry, with consistent practice and support from your trainer, you’ll surely get there 🤞🏻☺️
March 02, 2023
Parul Khullar
OMG! Flexibility
March 02, 2023
Shailja
Shyft Yoga Trainer
@Parul Khullar thank you Parul! 🙆🏻♀️💓
March 02, 2023