General Wellness

Shailja

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March 01

Chest opener

This is definitely one of my favourite poses! A mix of chest opener and inversion. And ofc, with none other than my favourite yoga partner (or a prop?), the wall. @Dr Shweta Rao


All comments

Mansi Birla

Shyft Yoga Trainer

Wow😍😍

March 01

Shailja

Shyft Yoga Trainer

@Mansi Birla πŸ’“πŸ’“πŸ’“

March 02

Rajan

Shyft Yoga Trainer

Oh, wow😲

March 01

Shailja

Shyft Yoga Trainer

@Rajan thank you Rajan πŸ™ˆ

March 02

Dr Shweta Rao

Shyft Yoga Trainer

πŸŽ‰ wohooo

March 01

Shailja

Shyft Yoga Trainer

@Dr Shweta Rao 🫢🏻🫢🏻🫢🏻

March 02

Jyotsana Khanna Biyani

It's awesome... I like it too....but I'm not able to do it like urssss ..!!!

March 01

Shailja

Shyft Yoga Trainer

@Jyotsana Khanna Biyani don’t worry, with consistent practice and support from your trainer, you’ll surely get there 🀞🏻☺️

March 02

Parul Khullar

OMG! Flexibility

March 02

Shailja

Shyft Yoga Trainer

@Parul Khullar thank you Parul! πŸ™†πŸ»β€β™€οΈπŸ’“

March 02

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