General Wellness

Nitisha Rajpal

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Shyft Yoga Trainer

March 02

Post Your Favourite Hip Opener Yoga Pose

Post Your Favourite Hip Opener - GODDESS POSE (UTKATA KONASANA) #postyourpose @Sujata @Debleena Misra @Swati @Arathi Patare @sweena baja @Padma @Mala Badlani Benefits * Strengthens the legs, hips, and core. * Stretches the hips and inner thighs. * Improves balance.


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Rajan

Shyft Yoga Trainer

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March 02

Jyotsana Khanna Biyani

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March 02

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.