Post any of your favourite hip opening pose, remember third pose that we do in shivananda Surya namaskar, when I keep repeating this helps to stretch hip flexor improves hip flexibility, and ask you to use cushion for knee pain, let's see how many of you remember it 😋
Post your pic here with the correct pose or comment with the correct answer!! 
@[priyanka](93)
@[Deepika](563)
@[Deepa](149)
@[Kani](488)
@[Sumedha G](797)
@[Sunitha Bai](631)
@[Debapriya](223)
@[Anusha Shankar](265)
@[Anusha Buchade](4686)
@[Neha](71)
@[Suranjana](823)
@[Mahek](5398)
@[Madhuri Thakur](4366)
@[Sravya](118)
@[Saranya Janardhanan](467)

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What's your favourite hip opener pose ?

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