General Wellness
Dr Shweta Rao
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Shyft Yoga Trainer
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March 02, 2023
Working on a hip girdle
Great pose for all three - opening hip girdle, strengthening the pelvic floor, giving groin and inner thigh flexibility. #frogpose This is my favourite hip opener, post yours @Anupama Mhatre @Chumki Sinha @Khyati
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Anupama Mhatre
Shyft Yoga Trainer
😍😍 that’s my favourite too
March 02, 2023
Rajan
Shyft Yoga Trainer
👏👏
March 02, 2023
Arashdeep
Shyft Yoga Trainer
Superb!
March 02, 2023