Postnatal Health

SUPRIYA Suresh

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Shyft Yoga Trainer

March 02

Hip opener to improve emotional stability & boost the confidence

All goddesses out here, I want to see you all do your favourite godess pose ! It's the deep hip opener allows you to easy strengthen the pelvic floor muscles. @Suranjana @Deepa @Mansi @Rashmi @Divya Bhatia @Madhuri Thakur @Manisha @Reshma @Preeti Vats @Abhilasha @Shilpi @Shruti @Sunitha Bai @Anusha Shankar @Kani @Neha @Neha @Sravya


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Jyotsana Khanna Biyani

👌👌👌

March 02

Abhilasha

🙌🙌

March 02

Shyft is better on the app
Never miss a post. Open this post in Shyft app to get full experience.