General Wellness
Arashdeep
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Shyft Yoga Trainer
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March 03, 2023
Cardio
My favourite cardio is running. It just makes me feel alive and ofcourse help me to burn more calories in a lesser time. Today's cardio done! What is your favourite cardio or any high intensity workout? @Deena Kamath @Anupama Mhatre @Pooja Gholap @Pooja Chawla @Archana Srivastava @Snehal
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Sakina Hashmi
Shyft Nutritionist
Does running away from responsibilities get counted in this ?! 😂
March 03, 2023
Arashdeep
Shyft Yoga Trainer
@Sakina Hashmi hehe.. Good one! I wish there was some escape to that🤣
March 03, 2023
Anupama Mhatre
Shyft Yoga Trainer
Ohh no 😢 not for me…. I love HIT workouts ! 🙈
March 06, 2023