@[Sakina Hashmi](45) practice practice it’s possible ☺️☺️

Ohh my god this is so cool 😍 I have always wanted to do this 🙈

@[Rimi](28) wow, always want to add variations in Headstand 🙃

Thanks for tagging me @[Vaishali Tomar](21) and love this challenge @[Dr Shweta Rao](5)
I personally feel challenged in inversions and like to  add variations to them as they involve core strength and come with many other benefits like sending a good supply of blood to the brain. 
Practising inversions also keeps me still, composed and centred. 

Share yours @[Shailja](9) @[Shilpa Francis](176)@[Vinay Venkatesh](13)

Sharing a healthy habit I found on the Shyft app!

General Wellness

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Headstand - Sirsasana

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