Charmi

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Shyft Yoga Trainer

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March 03, 2023

Kick start your day with this nutrient rich juice - ABC. The Apple-Beetroot - Carrot Juice. Listing down some facts and benefits of the juice!

Boosts Immunity: rich in vitamin C and antioxidants which helps to boost the immune system. These nutrients help to fight off infections and illnesses and keep your body healthy and strong. Improves Digestion: The fiber present in the apples, beetroot, and carrot helps to improve digestion and promote regular bowel movements. It also helps to flush out toxins from the body. Promotes Healthy Skin: The vitamin A in the carrots and the antioxidants in the beetroots helps to promote healthy skin. This juice helps to prevent wrinkles, acne, and other skin problems. Reduces Inflammation: Beetroot contains betaine which is known to reduce inflammation. This makes the juice a great option for people who suffer from inflammation-related conditions like arthritis. Boosts Energy: contains natural sugars that provide an instant boost of energy. The vitamins and minerals in the juice also help to improve the function of the body's cells, which can increase overall energy levels.

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Sakina Hashmi

Shyft Nutritionist

Just one add on for the readers, make sure to not strain it as we cannot skip the fiber and all the nutrients fiber holds onto with it ❤️

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March 03, 2023

Charmi

Shyft Yoga Trainer

@Sakina Hashmi that’s true

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March 06, 2023