There is always more to what meets the eye and such foods may not necessarily be healthy as claimed. Therefore it is best to not be carried away by these labels and avoid any such food items.

Can I have the store-bought foods that are labelled sugar free/low fat/ zero cholesterol/ healthy?

I feel you'd find this discussion on the Shyft app interesting!

General Wellness

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Labelled food from store

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.