General Wellness

Dr Shweta Rao

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Shyft Yoga Trainer

March 03

Work in Progress😀

Totally agree @Nitisha Rajpal, yoga is always a Work in Progress. Your Consistency, motivation, gets you the benefits and that's your Perfection. I need to be more consistent with my back bend practice, I understand. Where you need to be consistent @Chumki Sinha @Khyati @Vasantha lakshmi @Gyanendra Lal Shilpkar


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Nitisha Rajpal

Shyft Yoga Trainer

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March 03

Shyft is better on the app
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