General Wellness
Dr Shweta Rao
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Shyft Yoga Trainer
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March 03
Totally agree @Nitisha Rajpal, yoga is always a Work in Progress. Your Consistency, motivation, gets you the benefits and that's your Perfection. I need to be more consistent with my back bend practice, I understand. Where you need to be consistent @Chumki Sinha @Khyati @Vasantha lakshmi @Gyanendra Lal Shilpkar
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Nitisha Rajpal
Shyft Yoga Trainer
March 03