General Wellness

Rajan

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Shyft Yoga Trainer

March 04

This weekend- my plan is to do one thing for my health is to have something healthy- Home made paneer😉

What's your plan to do one thing that you want to do this weekend for your health😃 @Dr Shweta Rao @Arashdeep @Bindu Hk @Pritika Kamal @Sophia Fernandes @Harshita @Dr Harsha


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Bindu Hk

Shyft Yoga Trainer

😃😃

March 04

Arashdeep

Shyft Yoga Trainer

O wow!

March 04

Rajan

Shyft Yoga Trainer

@Arashdeep thank you

March 04

Sonali Sachdeva

Chief Nutritionist at Shyft

Wow...n Rajan do not discard the whey water thus obtained. Use it to knead the dough or add it to your dal or veggies while preparing. It's a powerhouse of protein. Use curd or lemon to curdle the milk, not citric acid !!

March 04

Rajan

Shyft Yoga Trainer

Hey@Sonali Sachdeva thank you so much for your Sharing. I will definitely use that whey water. Yes, I use lemon😊

March 04

Dr Shweta Rao

Shyft Yoga Trainer

Awesome

March 04

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