General Wellness

Nadiya P


Shyft Habit Coach

March 05

What's your comfort food while you have a sore throat or a slight fever ?

My mom's crab rasam is so comforting... the slight spice, flavours and the texture of crab is what I need to feel better. Did you know 💡 🦀 Crab is loaded with nutrients that help boost your immune system.Stronger immune systems are better at fighting off bacteria, viruses, and cancer-causing cells. 🦀Crab-meat helps to speed up the recovery period from illness and injury.

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