Asmita Saha

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Shyft Nutritionist

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March 05

My Kind Of Weekend 🥰

Nothing special on a working day....work, my favourite Spotify playlist & some watermelon 😌. Also if you love what you do it doesn't add onto any burden~ There was a time where I used to spend my weekends working overtime or finishing piles of housework that I'd keep pushing away for the whole week. 😶‍🌫️ I have always been the type of person who used to always try to please others by any means. Never used to take time out for myself & now I know how toxic it was... because I've seen & felt the after effects.😶‍🌫️ This year my resolution was to treat myself better & spread love and positivity. Even if the progress feels small to still keep going at a natural pace & not push myself too much.💕 And I am trying to get used to this new normal, because you can't pour from an empty cup. How're you spending your weekend? @Prachi Kalra @Sonali Sachdeva @Sakina Hashmi @Abhilasha Sharma @Archita @Jessica @Raveena Mirpuri

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Sonali Sachdeva

Chief Nutritionist at Shyft

Wow...I like your new normal resolution 🤗🤗 Well, I spent my weekend catching up on my sleep, relaxing, re organizing my home( which is a hobby I love), spending time with my plants 🪴 and just chilling !! 😊

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1 Reply

March 05

Asmita Saha

Shyft Nutritionist

@Sonali Sachdeva glad to know you got to rest! & This is exactly what I'm trying to learn & implement as well 💜

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March 05

Prachi Kalra

Love the post! I spent the weekend chilling and watching stand up specials with extremely tasty food✔️

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1 Reply

March 06

Asmita Saha

Shyft Nutritionist

@Prachi Kalra aah you spent the weekend in a perfect adult way 😅

1 Like

March 06

Raveena Mirpuri

Shyft Nutritionist

I spent my weekend sleeping 🤭

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1 Reply

March 09

Asmita Saha

Shyft Nutritionist

@Raveena Mirpuri haha I feel like I sleep less on weekends 😅

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March 09