General Wellness
Chumki Sinha
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Shyft Yoga Trainer
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March 06, 2023
My fav variation of savasana is with pillow under the neck and bolster under the knees . It helps in supporting the back and neck , while reducing the tension from these areas .
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Vaishali tomar
Shyft Yoga Trainer
Vaishali tomar
Shyft Yoga Trainer
March 06, 2023