@[Ranjani](1301) yes, you did. 
Hope to see you tomorrow. 😄

@[Naina](1422) love how effortlessly you're able to hold in the pose. @[Richelle](1758) you have come a long way, so much improvement in your strength and stamina. What say, do you feel any changes?? 
 A wonderful heart opening pose, welcoming all the positive energy and preparing the mind and body for an energy packed day. 
#postyourpose @[Pravin Menghani](285) @[Samina](2576) @[Ranjani](1301) @[Shreya Loya](890) @[Deepali Thakur](4762) @[Dinabandhu](2558) @[Deborah](369) @[Preeti venugopal](2261) @[Rashmi](1812)i @[Divya](1849) @[Sayyada](3157) @[Jyotsana Khanna Biyani](347) 
share your journey with wheel pose. 
Note- practice safe, with support of cushion if you're attempting the pose for the first time or you can always get in touch with me for the practice 🙏🏻

Think you'd find this health-tip on the Shyft app useful!

General Wellness

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🛞 Chakrasana/wheel pose 🛞

Shyft is better on the app

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