Shyft Habit Coach
Q: How do you start your day?🌞 Reason:Getting up 10 minutes earlier can set you up in a completely different mindset and mood. The thinking behind it is to change your physical state which of course impacts your mental state. Make a commitment to yourself by doing this small change and notice the difference in how your day plays out! Do let me know if you are able to do it in the upcoming days!