Love doing this pose as even reaching onto this pose is such a flow😊
It not only opens your chest but also strengthens your shoulders, arms and wrists.
Staying in this pose makes you feel strong and powerful.
All you strong ladies try this one and let me know how you felt. You can also post a pic and Tag me😀
@[Kompal Negi](2149)
@[Sakshi Mahanoori](1250)
@[Aatiya Shaikh](257)
@[Medha](3749)
@[Geetika Sachdev](5702)
@[Vani](5801)
@[Medha](796)
@[Tabeer](4450)

Think you'd find this health-tip on the Shyft app useful!

General Wellness

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Wild Thing Pose

Shyft is better on the app

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