General Wellness

Pooja Gholap



Shyft Yoga Trainer


March 08

Women's day

On Women's Day, let's pledge to prioritize women's health and fitness. Women face unique health challenges, including an increased risk of non-communicable diseases like heart disease and cancer. Regular exercise, healthy eating habits, and stress-reducing activities like yoga and meditation can help improve women's overall health and reduce their risk of chronic disease. Let's all commit to taking steps to improve our health and well-being. Happy women's day to all the beautiful ladies out there πŸŒΈπŸ’• @Dr Shweta Rao @Khyati @Chumki Sinha @Deena Kamath @Rimi @Sinthiya @Komal @Jaya Vanjani @Shilpa M S @Arpana Mothay

All comments

Sinthiya Nath

Happy women's day to u Pooja β˜ΊοΈπŸ’

March 08

Arpana Mothay

Happy women's day

March 10

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