General Wellness
Sonali Sachdeva
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Chief Nutritionist at Shyft
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March 07
Happy healthy colorful HOLI 🍓🫐🥑🍄🌽
A colorful plate not only stimulates appetite, but also ensures that through variety, macro & micro nutrients enter the body. The more the colour on your plate through the day, the healthier your diet will be ! As we celebrate the festival of colors, let us decide to mindfully include foods from all groups & of all colors from today onwards. Wishing all of you a very Happy Holi 😊
All comments
Roma Bhagwani
Shyft Yoga Trainer
So yum 😋
March 07
Abhilasha Sharma
Shyft Nutritionist
This looks so good. Adding colour in the form of veggies and fruits adds so much fiber, vitamins and minerals, antioxidants and lots of yumminess! 🌱
March 07
Arashdeep
Shyft Yoga Trainer
This looks so amazing!
March 08
Jyotsana Khanna Biyani
So 😋🤤
March 08