General Wellness

Vaishali tomar

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Shyft Yoga Trainer

March 09

Detoxifying posture - Bound revolved side angle pose.

This Posture help to detox because it aid in healthy digestion . It compress the digestive organs when are deep into a twist which in turn cuts off the circulation. Then, in the release of the twist , new blood flows into the digestive organs, filling them with fresh nutrients and fresh oxygen. All this supports the healthy functioning of digestive organs. What is your detoxifying posture @Chumki Sinha @Dr Shweta Rao @Vasantha lakshmi @Rimi @Neha Kaul @gazal dond @Amrita Maulik @Jyotsana Khanna Biyani @Pravin Menghani


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Chumki Sinha

Shyft Yoga Trainer

❤️❤️❤️❤️

March 09

Vaishali tomar

Shyft Yoga Trainer

@Chumki Sinha 🎉😘

March 10

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