General Wellness
Vaishali tomar
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Shyft Yoga Trainer
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March 09
This Posture help to detox because it aid in healthy digestion . It compress the digestive organs when are deep into a twist which in turn cuts off the circulation. Then, in the release of the twist , new blood flows into the digestive organs, filling them with fresh nutrients and fresh oxygen. All this supports the healthy functioning of digestive organs. What is your detoxifying posture @Chumki Sinha @Dr Shweta Rao @Vasantha lakshmi @Rimi @Neha Kaul @gazal dond @Amrita Maulik @Jyotsana Khanna Biyani @Pravin Menghani
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Chumki Sinha
Shyft Yoga Trainer