Can’t agree more Komal. The challenges that Pooja gives, the dedication she has makes us show everyday to the class.

I am so honoured to have you as my regular student ❤️ it is a pleasure to see you progressing so well and being so consistent and dedicated to yourself....

You are amazing Pooja. One of the fittest and best instructor at Shyft. Love practising yoga during sessions with you. And you have set standards for all of us at class and you raise the bar each time. Thank you 😊

Thank you Jaya. Liked the reply you gave on Komal's message too. Means so much that you guys enjoy my classes. I am grateful to have an opportunity to teach you 🌸

It's been some time since I have done some deep back bends.... I miss the old injury free days!

Backbends

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.