General Wellness
Rajan
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Shyft Yoga Trainer
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March 10, 2023
Lunch - veggie, 1 roti and Salad :)
Looking forward to seeing your Lunch plates on communities folks! @Asmita Saha she can may help us with a tip or two :) @kavita palod @Anita @shilpi @Palak Sethi Tholiya @Ronnie @Bhawna @jaya sharma @Karishma
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Asmita Saha
Thanks for the tag @Rajan ! Your plate looks awesome & filled with antioxidants and fibers. Only tip here will be to add a bowl of protein as well. Maybe some curd or dal, or a beetroot cucumber raita with the ingredients already available. Or adding some paneer/sprouts/soy in your veggies.
March 10, 2023
Rajan
Shyft Yoga Trainer
@Asmita Saha got it.. Thank you so much for inputs :)
March 10, 2023
Pritika Kamal
Shyft Yoga Trainer
🤤🤤
March 10, 2023
shilpi
Rajan maam, can I take ur advice ...iam at native place.
March 23, 2023