Weight Management
Khyati
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Shyft Yoga Trainer
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March 10
How is a plate of dahi vada beneficial this summer?
1. Dahi vada is a rich source of low-fat curd, is a filling dish on its own and hence, stop you from eating more than you should. It keeps your tummy full, and provide you with the energy. 2. Is rich in calcium and hence looks after your bone and teeth. 3. Add a limited quantity of dahi vada to your daily diet to lose weight. The calcium in it will trigger less production of cortisol, which further assists weight loss. 4. It is a natural energy booster, which also keeps you cool from the inside.
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Pratibha
Look yummy 😋 😍
March 10
Khyati
Shyft Yoga Trainer
@Pratibha crispy, crunchy, yummy, delicious 🤤😅🙈
March 10