Karnapidasana is a variant of Plough Pose (Halasana).

Inversions are powerful poses that bring the head below the heart and often require bearing weight through the hands and shoulders.

Here are some inversion asanas to try:
1.  Downward-Facing Dog
2. Forward Fold Pose (Uttanasana)
3.  Plow pose
4. Shoulder stand 
5. Extended puppy pose 

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General Wellness

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Ear Pressure Pose or Karnapidasana

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