General Wellness

Abinash Maharana


March 13

Chaturanga Dandasan

1) Strengthens the core. 2) Builds strength in the quads. 3) Builds strength in shoulders. 4) Great preparation for more arm balances. @Pritika Kamal

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Nadiya P

Shyft Habit Coach


March 13

Pritika Kamal

Shyft Yoga Trainer

Hey @Abinash Maharana superb 👏😊 Proud of you 😊

March 13

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