General Wellness
Nadiya P
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Shyft Habit Coach
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March 11
Had my daily doses of fruit! Did you have yours?
Today's fruit was Chikku, my grandparents had plucked some fresh fruits from our farm and sent to us while my dad's recent visit cause they know that I love it too very much. The happiness to eat what's from your own farm is so much overwhelming. Did you have your fruits today? Do you have memories of harvesting from farm? Please share if so.
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Sonali Sachdeva
Chief Nutritionist at Shyft
Oh yes Nadiya. I quite relate to your joy. I have fond memories of growing up in my ancestral home in Bangalore [ the garden city back then]. We had coconut trees, blueberry creepers, mango & pomegranate trees too in our backyard. The home grown fruits were a delight 😊. We in fact had honey combs too & enjoyed fresh honey as children ...those were the good old days. Thanks for taking me back in time
March 11
Nadiya P
Shyft Habit Coach
@Sonali Sachdeva Wow!! I can totally relate❤️
March 12