Such a great way of balancing body and mind, with all these beautiful ladies!! 
Great going mamas !! 
All those who missed the class today, post your pic with tree pose, let me check your alignments. 
@[Prajal](4089) @[Nikita Rathi](3053) @[Vidya](1357) @[maladkarneelima42](3925) @[Khushbu](5911) @[Janaki](4290) @[Shobhana](4710) @[Sumedha G](797) @[abhilasha](4841)

I feel you'd find this discussion on the Shyft app interesting!

Beautiful morning with a bit of challenge

Postnatal Health

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Beautiful morning with a bit of challenge

Shyft is better on the app

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