In life, it's inevitable to endure adversity or experience setbacks. You're not always going to have it easy & that's okay! 
Be mindful that through adversity, your progress will always withstand. Those goals that you've reached are always going to be there. Of course life isn't always fair, but never let the bad overweigh the good. ✨
You got this, keep going!💙

Sharing a healthy habit I found on the Shyft app!

Hitting a Rough Patch Doesn't Undo Progress Made💙

Mental Health

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Hitting a Rough Patch Doesn't Undo Progress Made💙

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.