@[Parul Khullar](213) Nepal is truly beautiful 😊

Hopping on your mat and practicing yoga in the morning is an excellent way to start your day.
Setting up a regular morning practice is beneficial because it creates a ritual—it sets the tone for the day.

I hope you enjoyed the practice. 
Post your favourite part from today’s session.
@[Pallavi Saxena](528)
@[Nilasree](2535)
@[Rajani](1255)
@[Babita Das](1239)
@[Mitsu](416)
@[Vikrant Yadav](2531)
@[Shalu](3070)
@[Devika M](1217)
@[Vini narsinghani](1258)
@[Dayesh](4392)
@[Sulaksha](4103)

Sharing a healthy habit I found on the Shyft app!

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