@[Smruthi settlur](12): you can even try out Banana coffee post workout if you like Coffee. It’s simple with lots of proteins and nutritions. 

Walnuts, milk, banana, almond butter, coffee, (optional to add soaked/dry chia seeds), blend and drink it. I enjoy it post workout in the morning.

@[Pravin Menghani](285) I love coffee and will definitely try this ❤️💯 thank you so much.

wonderful. All credit actually goes to Shyft nutritionist @archita jain.

Peanut butter jelly sandwich is my all time go. 
As I need to increase my protein intake adding a caramelized banana toast @[Pravin Menghani](285) thank you for sharing the recipe. 
Sometimes the plating might not look amazing but the food is satisfying.
Share a healthy meal you eat. Looking forward to see some mouthwatering pictures and recipes.
@[Karishma](1135) @[Ranjani](1301) @[Mrunalini Uday Deshpande](841) @[Meenakshi Sharma](271) @[Jyotsana Khanna Biyani](347) @[Shreya Loya](890)  @[Madhu ](6936) @[Diya](3667) @[Deborah](369) @[Deepali Thakur](4762) @[Rashmi R](1812) @[Rani](5919) @[Rashmi Mistry](1913) @[Twinkle Navlakha](1532) @[Smitakshi](415) @[smrity](475)

Sharing a healthy habit I found on the Shyft app!

General Wellness

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🍞 Quick breakie between classes 🍞

Shyft is better on the app

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