Weight Management

Asmita Saha

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Shyft Nutritionist

December 27, 2022

Steamed dumplings🥟 for breakfast anyone?

These surely look fancy but not much when they're leftovers! 😇 How I've made these healthier:- •Used whole wheat atta for the wrappers •Used lots of colorful veggies in the stuffing •Added lean chicken & soy granules with the veggies •Just added salt & black pepper as spices •Added some homemade dumpling sauce to spice up the simplicity •Added lots of salads in the plate for more nutritional goodness! This can surely be included in your cheat meal list folks! Especially if you're trying to check your weight ( just maintain the portion size).... 😋


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