Setting up goals now for today
👋2-3 litres of water
👋Post meal five min walk
And feel happy in end of the day for accomplishing these goals😊
Will wait for updates at end of the day😀👍
@[Pooja Chawla](2354) @[Drishti Dalmi](1092) @[Yukta](215) @[Richa Singh](4587) @[Shravya](6081) @vani @[Sukanya Dey](7498) @[Neha Bindal](926) @[Rekha](6459) @[Neha Thampi](2054) @[Manvi](5214) @[Parul](4267) @[Kompal Negi](2149) @[Doyel Ghoshhajra](5987)

Sharing a healthy habit I found on the Shyft app!

General Wellness

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Daily routine Off the mat

Shyft is better on the app

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