Mental Health

Nadiya P

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Shyft Habit Coach

March 23

Shell as a metaphor for Psychological growth

The shell’s spiral pattern can be seen as a symbol of psychological growth that life presents us with repeated opportunities to face what we fear.😧 The line of growth is not linear or circular but a spiral, in that we cycle back and forth to revisit areas of difficulty, but each time we can visit from a different perspective, with new insights and increasing awareness and consciousness. 🧠 The shell has to keep building new and larger chambers to encompass new stages of growth.🐚 Connecting with the natural world, with its timeless beauty and wonder, can assist us in standing back from the minutia of our everyday lives, to reflect and rediscover our own personal meaning, purpose and integrity.✅ I love collecting shells 🐚, pebbles 🪨and leaves🍃 so much details to look and to learn from. What's your thought on this ?


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