I love watermelons but keep my water intake upto mark by mostly plain water only because thats how I feel content 😀

I drink a lot of water. Sometimes nimbu pani. I fear I may take in too much sugar if I depend on fruit too much.

One of the best way to improve water intake.
 It has a very high water content and provides nutrients like lycopene, citrulline, and vitamins A and C and also helps in reducing muscle soreness.

How do you hydrate your body by drinking water or prefer high water content fruits?

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