Camel pose has various benefits
☢️It deeply stretches the front of the body.
☢️Boosts the blood flow to ovaries and improves
     fertility and ovulation.
☢️Stimulates endocrine glands, releases pain in
      And tension in ovaries.
☢️Builds up strength and flexibility in the spine.
As its an intense pose so be careful with allignments.
@[Piali](4115) check this out. Click your pic when in pose and compare yourself with this. You can also share the pic and tag me😊
Tagging you all to check your allignments and practice😊
@[SUCHI](1549) @[Manvi Bansal](5214) @[Archana Srivastava](1324) @[Sowkhya](4810) @[Sahithya R Nath](301) @[Drishti Dalmi](1092) @[Samiksha](3046)  @[Shravya](6081) @[Neha Thampi](2054) @[Roopam](6731) @[Labanya](590)

Sharing a healthy habit I found on the Shyft app!

Managing PCOS

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Camel pose allignment check

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