We love your class...your motivation and encouraging words..

@[Aparna Jain](922) haha. It's it will build gradually. Take little steps.

Consistency is what I am unable to maintain this time 😕

Did you show up on your mat today?

Consistency is what transforms average into excellence🌈

@[Aakriti](4545) @[Rasika Bajirao](413) @[Sujata](4582) @[Kavita](1602) @[Suresh Sankaran Nair](3165) @[linta](5413) @[Manisha](7213) @[Aparna Jain](922) @[Swinka](1260) @[Gayathri](3690) @[Sachin](1799) @[Hema](2479) @[Shwetha](5990) @[Soumya](4304) @[Amita Jain](7768) @[zeba](3245) @[Abhishek Thakur](4516)

I feel you'd find this discussion on the Shyft app interesting!

General Wellness

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