General Wellness
Vaishali Khanna
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Shyft Habit Coach
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March 24, 2023
Benefits of gardening
New plant at my place:) Benefits of gardening: 1. Gardening boosts mood 2. Improve the quality of life 3. May lower the stress level 4. Help to encouraging mindfulness 5. May enhance the immune system 6. Help to burn calories 7. Help with addiction therapy 8. May help with Brain Protection Which plant are you planning to grow over the weekend?
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Sinthiya Nath
Even i have the same plant.. smells amazing.. And interesting part is flowers bloom at night and next day evening again it fade away.. So through the day this flowers gives us energy with her beautiful fragrance n look☺️
March 24, 2023
Vaishali Khanna
Shyft Habit Coach
@Sinthiya Nath Exactly Sinthiya, love the fragrance of these flowers😊
March 24, 2023