Managing Diabetes

Deepali

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Shyft Yoga Trainer

December 28, 2022

Yoga for diabetes

Benefits of Yoga for Diabetes Everyone benefits from yoga - if they undergo proper training and continue with the practice. Regular practice of yoga benefits the body in the following ways: It improves digestion, circulation, and immunity Yoga enhances the function of neurological and endocrine organs It can prevent and provide relief from chronic illnesses Yoga strengthens and regulates the pancreas, massages, and tones the abdominal and pelvic organs,  Overall, the body feels healthier and more energetic.


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