Apple  helps build your immune and nervous system.

Beetroot helps build our immune system and control the growth of bad cholesterol & has soluble fibers that fight the fat stored in our body and help shed those extra kilos.

Carrot helps in flushing out the toxins from the body and reduces bile and fat from the liver.

Sharing a healthy habit I found on the Shyft app!

Miraculous healthy drink - ABC for HIGH BP  #healthybreakfast

High Blood Pressure

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

Miraculous healthy drink - ABC for HIGH BP #healthybreakfast

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.