General Wellness
Shilpa Francis
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Shyft Yoga Trainer
โข
March 23
Hey All . Gentle reminder about today's small step... Just finished drinking 2 l of water. Hope you are also into it๐ โ Drink around 2-3 l of water โ Let's see that we don't go to sleep after the meals. โ Try to be active and boost yourself when you feel tired after your heavy meals. What about your goal today @Revathi @Richa Karekar @Jayshree @Smitha @Sunil Kumar k @Monica Singh Dahiya @Samriti @Kriti @Donita Quadros @Priya @Namrata
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Priya Sharma
March 23