Weight Management
Sakina Hashmi
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Shyft Nutritionist
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March 25
Symptoms - - As soon as you develop a health condition instead of seeing a licenced health practitioner you google. - You instantly believe what you read and self diagnose yourself with 10 other health conditions. - You start following unsolicited advice and question health practitioners when they suggest anything different. - You decide whats healthy for you, all by yourself. - Lastly, you share such advices with your other friends and family and on not getting any results you start googling again. Treatment- - Stop seeking nutritional advice from Google. - No matter how tempting it is, always seek help from a licenced practitioner only. - Nutritionist spend 5-8 years to reach a stage where they are able provide nutritional advice. Your one random Google search will not solve the problem. - If you still feel the need to staisfy your itch go to authentic websites that are recognised by health organisation such as CDC , IDA , ADA etc. Wishing you all a speedy recovery! 🤗🤗❤️
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