Gut Health
Ruchi Singh
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Shyft Yoga Trainer
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March 25
Summer Element ☀️
Checked out @Abhilasha 's post and it inspired me to add another one of my summer's favourite element. Does this look familiar to you? This is Green fennel also known as saunf. An excellent summer coolant. It helps cool the heat in the body, improves digestion and even reduces inflammation on the skin. Works excellent as a mouth freshner post meals and has many additional benefits. Can be consumed directly or in the form of a drink called variyali (Comment for the recipe 😄)
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Jyotsana Khanna Biyani
It's really tasty 😋 when consumed directly
March 25
Ruchi Singh
Shyft Yoga Trainer
@Jyotsana Khanna Biyani Yes ! Very yummy
March 25
Abhilasha
Ahan nice! 🌼
March 25
Jyotsana Khanna Biyani
Will try to grow at home too 💜
March 25