Hey 🙋🏼‍♀️
As weekend is there so don't forget to follow your
basic goals
♻️Keeping up the water intake (2-3 litres)
♻️Post meal Five mins walks
I am maintaining mine with your help and you maintain yours😁
Happy Weekend!
Take good rest and rejuvenate yourself for the coming week😃
@[Medha Chaturvedi](3749) @[Geetika Thakur](3678) @[Anupriya](4956) @[Kompal Negi](2149) @rincy @[Aatiya Shaikh](257)

Sharing a healthy habit I found on the Shyft app!

General Wellness

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Routine off the mat for Saturday😁

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