General Wellness



Shyft Yoga Trainer

March 25

Routine off the mat for Saturday😁

Hey 🙋🏼‍♀️ As weekend is there so don't forget to follow your basic goals ♻️Keeping up the water intake (2-3 litres) ♻️Post meal Five mins walks I am maintaining mine with your help and you maintain yours😁 Happy Weekend! Take good rest and rejuvenate yourself for the coming week😃 @Medha Chaturvedi @Geetika Thakur @Anupriya @Kompal Negi @rincy @Aatiya Shaikh

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