General Wellness
MeghnaManchanda
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Shyft Yoga Trainer
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March 25
Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. It is a salutation performed to the Sun offering gratitude and love for the life-giving energy that it provides. . . Here is one of the yoga poses from the sequence. Name this asana in comments below 👇
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Ayesha Huidrom
March 26
MeghnaManchanda
Shyft Yoga Trainer
March 26