General Wellness
Shilpa Francis
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Shyft Yoga Trainer
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March 25
Had some sesame balls in the morning 🌄.. ✨Came to know tht they are rich in unsaturated fats that lower cholesterol and reduces the risk of heart disease. ✨ The magnesium and calcium content in the sesame seeds help improve bone health and immune system Let me know if you are also excited to have them @Karen Chee @Unnati kalra @Neel Lakhwani @Richa Singh @abhinav Sharma @Jaya Vanjani @Bharti @Kajal @Tamanna @Divyashish Jindal
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Jaya Vanjani
March 25