Empathy is the ability to understand and share the feelings of others. It can be achieved by actively listening, trying to understand their perspective, and showing compassion towards their experiences.

Sharing a healthy habit I found on the Shyft app!

Mental Health

Launching <a href='https://betheshyft.com/shyftpass' target='_blank'><img src='https://d1mxd7n691o8sz.cloudfront.net/static/uploads/shyftpass-logo.png' style='height: 31px; width: 67px;margin:0 4px'/></a> Get access to Weekend Workouts, Community Mixers & Wellness Products. <a href='https://betheshyft.com/shyftpass' target='_blank' style='color: #ffffff;margin:0 4px' >Check it out</a >

MONDAY MENTAL HEALTH TIP!

Shyft is better on the app

Never miss a post. Open this post in Shyft app to get full experience.