General Wellness
Vasantha lakshmi
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Shyft Yoga Trainer
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March 27
#inversion
Benifits of inversion IMPROVE CIRCULATION IN THE BODY INCREASE CORE STRENGTH IMPROVE BALANCE ENERGIZE BODY @Sree @Deblina @Manisha
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Deblina
Depending on you,to reach this level ☺️
March 27
Vasantha lakshmi
Shyft Yoga Trainer
@Deblina sure we will do it.
March 28
Jyotsana Khanna Biyani
Excellent 👍
March 27
Deborah
Sree
😍😍😍😍 you are our inspiration 👸
March 27
Vasantha lakshmi
Shyft Yoga Trainer
@Sree It means a lot to me, thank you
March 28
Susmita
Will I be ever able to do this 🤣🤣😁😁
March 30
Vasantha lakshmi
Shyft Yoga Trainer
@Susmita yes you can, just maintain the consistency in practice
March 30