Happy Warriors in Warrior 1 pose
@[Padma](1090)
@[Sonam Saraswat](8228)
@[Drishti Dalmi](1092)
@[Sharon](4251)
@[Bhavana](5654)
@[Sukanya Dey](7498)
@[Sandhyarani](932)
@[SUCHI](1549)
@[Shravya](6081)
@[Priyanka](838)
@[Samiksha](3046)
@[Shivangi chawla](6455)
@[Neha Thampi](2054)
@[Biswabharati Sahoo](948)
@[Bhavna](3351)
@[nidhi garg](1789)
@[Richa Agnihotri](929)
@[Labanya](590)
@[Kiran sonawane](5483)
@[Archana Srivastava](1324)
@[Mrinmayee Ghosh](2427)
~It helps strengthen legs
~It improves balance and core strength
~It is good stretch for hams, quads, hips and    
   spine

Sharing a healthy habit I found on the Shyft app!

Managing PCOS

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Warrior 1

Shyft is better on the app

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